This is Part 1 of My Journey To 300 Yards, it is a brief introduction to the series. When I started golf distance was not something I was blessed with, I struggled with a huge slice and generally struck the ball far from solidly. Within 2 summers of solid practice and play I had a handicap … Continue reading My Journey To 300 Yards+ (Part 1)
The Plank is well known as one of the best exercises for building a strong and stable core, it can also get a bit bland after a while! If you are looking to make some even better gains in core strength then you need to 'spice it up' a bit with these 2 variations on … Continue reading Golf Workout – 2 Plank Variation For A Solid Core!