Golf Performance Elements & How To Develop Them

HomehereHomeEveryone wants more distance in their game, its in the nature of it, longer hitters get better opportunities. Look back over the years and more often than not the best golfers in any given generation were also the longest, obviously there are exceptions but generally its true. In the modern game there are long hitters left, right …

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Cardio and Golf – Why you should be doing it!

In most non-gofer's eyes, golf is a 'sport' for overweight, middle-aged business men. What isn't realised is that to truly play good golf, you do actually need at least a base level of fitness and conditioning. Looking at the tour, golfers nowadays really are athletes. And there's good reason for it, strength and power help …

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