HomehereHomeEveryone wants more distance in their game, its in the nature of it, longer hitters get better opportunities. Look back over the years and more often than not the best golfers in any given generation were also the longest, obviously there are exceptions but generally its true. In the modern game there are long hitters left, right … Continue reading Golf Performance Elements & How To Develop Them
Building a strong, stable and powerful swing doesn't require a gym and lots of equipment, sure if you have a membership and enjoy going to the gym then that's great, I regularly go to the gym. When I'm short on time however I love working out at home and I know many people who built some serious performance into … Continue reading Home Workouts For Golf
In most non-gofer's eyes, golf is a 'sport' for overweight, middle-aged business men. What isn't realised is that to truly play good golf, you do actually need at least a base level of fitness and conditioning. Looking at the tour, golfers nowadays really are athletes. And there's good reason for it, strength and power help … Continue reading Cardio and Golf – Why you should be doing it!