Deadlifts For Golf – Power, Distance & Control In One Move!

Deadlifts are one of the best exercises for any sport, golf is no exception! Watch the video on our YouTube channel where I discuss the conventional deadlift including technique and tips to perform it safely! Deadlifts For Golf - Watch Here!

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My Journey To 300 Yards+ (Part 1)

This is Part 1 of My Journey To 300 Yards, it is a brief introduction to the series. When I started golf distance was not something I was blessed with, I struggled with a huge slice and generally struck the ball far from solidly. Within 2 summers of solid practice and play I had a handicap … Continue reading My Journey To 300 Yards+ (Part 1)

Best Golf Exercises – Chin-Up To ‘Crank-Up’ Your Distance!

Latest in the 'Best Golf Exercises' series is the chin-up! Make sure to check out the other articles in the series - Push Press, Kettlebell Swing and Deadlift. In my humble opinion the chin-up is the mightiest of all bodyweight exercises, its one of those caveman like movements that just makes you feel badass! Its a very tough … Continue reading Best Golf Exercises – Chin-Up To ‘Crank-Up’ Your Distance!