Deadlifts are one of the best exercises for any sport, golf is no exception! Watch the video on our YouTube channel where I discuss the conventional deadlift including technique and tips to perform it safely! Deadlifts For Golf - Watch Here!
Before we get to gaining yards I have some exciting news! I have been working hard on a beginner golf training program! Its going to be awesome and will take you all the way from a complete novice to training specifically for better performance on the course, increasing power, building strength, core stability and speed! I'm really excited to share … Continue reading Golf Fitness – 3 Deadlift Variations To Bring Some Power To Your Game!
The absolute raw strength and power move that is the deadlift is the latest in the Best Golf Exercises series, the previous 2 articles covered the powerful push press and the king of kettlebell moves - the kettlebell swing! (click on each of the exercises to read those posts) I am a self confessed deadlift lover! There, … Continue reading Best Golf Exercises – Deadlift (My All Time Favourite!)