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Tag: practice

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The gym, the range and the course.

Sounds like a Narnia book, don’t you think? I’m sat writing this just about to head to the gym, lower body day today. The dreaded ‘leg day’ as known to most gym bros for good reason, its hard work spending an hour squatting and deadlifting (I like to throw in some fun stuff like back and bicep training at the end to sweeten the […]