I’m writing this the day after Justin Thomas has just won the PGA Championship, The whole golfing world views his distance from the tee as an anomaly, he stands only … Continue Reading The Fitness Strategy Of PGA Champ Justin Thomas
Slightly different topic today but a huge relevance to what we are all trying to improve here, our golf game and our bodies ability to perform. You have almost definitely … Continue Reading Using Visualisation On The Golf Course And In The Gym
A slightly different article today after having a week off, gets you thinking!! Do you have what it takes to be better tomorrow than you are today? So many people say they ‘wish’ they … Continue Reading Golf Improvement – Do you have what it takes?
In my last post I detailed a great strength workout program for golf (read it here), there is no doubt that it brings great results however it does revolve around big compound … Continue Reading Improve Your Golf With These 4 Simple Exercises You Can Do Every Day
I received an email this morning from a visitor to my site asking what are the best workout / exercises to perform over the winter (fast approaching here in the … Continue Reading Best Golf Exercises – Push Press For More Power In Your Game!
One common problem found in golfers is not having the required flexibility to get into good positions in the golf swing. Not being able to use the right arm effectively … Continue Reading Shoulder Mobility For A Better Swing Path