The Big Pay Off! A Full Weekend Of Playing Golf.

Training for golf is fun in of itself, it is however done for a specific reason. Maybe you want more distance (everyone wants more distance) maybe you want to build a solid core, whatever your goal, you should take time every now and again to sit back and appreciate your achievements. All too often we … Continue reading The Big Pay Off! A Full Weekend Of Playing Golf.

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The gym, the range and the course.

Sounds like a Narnia book, don't you think? I'm sat writing this just about to head to the gym, lower body day today. The dreaded 'leg day' as known to most gym bros for good reason, its hard work spending an hour squatting and deadlifting (I like to throw in some fun stuff like back and bicep training at … Continue reading The gym, the range and the course.