Simple Shoulder Mobility Exercise For Long Drives!

 Shoulder mobility plays a huge part in the golf swing, I have already discussed the importance of healthy shoulders and how shoulder mobility can help your swing path - Shoulder Mobility For A Better Swing Path and the benefits of strong shoulders - Golf Workout Series – 4 Exercises For Strong & Healthy Shoulders and Best Golf Exercises – Push Press …

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Best Golf Exercises – Push Press For More Power In Your Game!

I received an email this morning from a visitor to my site asking what are the best workout / exercises to perform over the winter (fast approaching here in the uk) to help improve his game. Now, I don't believe the exercise selection should be any different whether you're in the off season or the …

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Golf Workout Series – 4 Exercises For Strong & Healthy Shoulders

Every sport that involves the upper body requires strong and healthy shoulders, golf is no exception. There would be nothing worse for your game than a rotator cuff injury or any kind of debilitating shoulder injury for that matter. Without a fully functioning shoulder, you aren't going to be making the best possible swing you …

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